Korollar Bichir Bhorta

Korolla or Kerala ( bitter gourd) seeds are as healthy as the vegetable itself. It is easy to make and is served with plain white rice.

Ready in 20 mins

Ingredients

Serves: 5
1 tablespoon of oil
1 cup of korolla seeds
4-5 green chillies
4-5 cloves of garlic

Preparation method

Prep: 5 mins | Cook: 15 mins
1. Heat a pan with oil, and fry the korolla seeds, green chillies and garlic cloves.
2. Now transfer the fried mixture on a sheel pata and grind well. Don’t forget to add the salt for taste!

Source: http://allrecipes.co.in/recipe/12195/korollar-bichir-bhorta.aspx

Nutri Vegetables Salad

A combination of vegetables with zesty lemon juice and salad seasoning
 
Ready in 25 mins
Saved by 19 cook(s)

Ingredients

Serves: 4
2 carrots
1/2 red bell pepper
1/2 green bell pepper or capsicum
1/2 yellow bell pepper
1 cucumber - small one
1 cup cabbage
1/2 lemon

Preparation method

Prep: 20 mins | Cook: 5 mins
1. cut all the vegetables into long thin slices
2. mix the lemon juice, salt, salad seasoning, pepper
3. serve!

Source: http://allrecipes.co.in/recipe/11868/nutri-vegetables-salad.aspx